Individual 1 Hour Session Plans
Service Description
What to expect? How will we meet?: We will meet via zoom. Our sessions are recorded and will be available to you and only you after each session. As I am a traveler, I also offer in-person meet-ups, outdoor group sessions, and private in-person sessions based on our travels. How long is each session?: Typically, 2-hour sessions are more productive, however, sessions less than 1 hour are not effective. 1- or 2-hour sessions are ideal for any type of coaching. We can form our working partnership however suits you best. What will we do in a session?: We will take a deep dive into you and your goals. We will look at where you are now and where you have been to help define or shift your thought processes to meet where you want to go. I want you to be comfortable and respect your belief systems. I am traditionally trained as a business/life coach; however, I can also offer processes and techniques that are outside of the standard practices. I will not try to force anything that you are not comfortable with. I always keep an open mind to all possibilities in everything. If you are open to alternative methods, we can discuss those options and see if any are appealing to you. I am very good at dialing into your space and comfort zone. How will we start?: No matter what support you are looking for, we will start with a 1-hour intro/consultation via zoom. During this consultation, we will spend the first half of the session introducing ourselves and getting to know one another. During the second half, we will discuss your goals and expectations from our sessions. This will be a great opportunity to ensure we are a good fit for each other and create a plan for our future work together. How many sessions do we need?: This will depend on what you need and want from our sessions. Some might need a nudge from a single 1- or 2-hour session with a follow-up every 3-6 months. Others may be more interested in weekly or monthly sessions and guidance. I’m on your team, I will support your goals and needs and be available when needed. I look forward to getting started.
Contact Details
18779498749
squatchwoodscoach@gmail.com
46 1 New Century Parkway, New Century, KS, USA